How Was Your Day

Your unique page.

https://howwasyourday.co.uk/e885cd25-b875-4bf7-a72d-438e157cc028

How does this work?

At the end of each day, click the + button to rate your day and its constituent parts.

Over time, patterns will emerge into what is influencing your life, for better or for worse. You will see weights for these different facets, which show the impact each has on the outcome of your day.

An example.

This is what someone's week could look like. What do you notice?

1. Diet is important to this person! When it's good they're more likely to have a good day. The weight for diet is almost full, indicating a strong correlation.

2. Relationships are important to this person. Conversely, although they don't make much time for self, it doesn't really matter! Extrovert alert 🚨

3. Look at the relationships between the facets themselves. When the weather is good, they're more likely to engage in physical stimulation.